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Take a 'Psychic Coffee Break'!! PDF Print E-mail
Ever notice the 'built-in excuse' smokers or coffee-drinkers have for taking a break? They get to get-up, walk-away from their desk/project/machine & take a moment for themselves...

Well, let's have our own 'Psychic Coffee Break'!
& Bonus: you won't smell like smoke or be in hock to Starbucks afterwards!

First, you need to find a space to find-your-space. A low-traffic'd area is ideal, but you'd be surprised how well sitting on a park-bench with sunglasses on works! Now:
  1. Sit-back in your chair, feet flat on the ground, & let your spine be balanced on your butt.
  2. Relax your shoulders, your neck, your elbows, & your hands.
  3. Feel your body settle into the chair, & let the tension drain-away from your hips, thighs, knees, & ankles.
  4. When you're ready, put down a new grounding cord. Take a moment to notice how that feels. Mmmmm.
  5. Now, imagine the sun, bright, shiny & gold-colored.
  6. Imagine it over your head, warm & gleaming with creative energy.
  7. Now let it descend over your body… feel it engulf your head, neck, shoulders, spine, arms, chest, belly, hands, waist, hips, thighs, knees, calves, ankles, & feet. Wooooh.
Now how do you feel? How about another? No de-caf lightly-whipped sugar-free 'golden suns' for you-

Give yourself a massive, super-potent dose of creative energy. You deserve it.


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A spiritual Hello is like a 'whass happenin', but even better: It says "Hi! I'm Spirit, & I see you". And so what happens is, you-the-Spirit goes "Whoa, yeah... I see you too!"

Try that sometime... & see what happens! Lots of people walk-around 'not-all-there', so don't be surprised if you get a funny look on their face when you say Hello.

Hot Tip: Saying Hello to babies is an incredible experience... often times, their eyes go really wide, their smile bursts forth, & you can feel the warm glow come rushing out of them. Of course, don't 'surprise' the mom, or something else can come rushing-out too... Innocent