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Practical Spiritual Energy-Work (Shen-Gung), #4 -- Followup! PDF Print E-mail
Thanks to everyone who came-out to the Practical Spiritual Energy-Work #4 on Saturday March 10th!
Wow-- we did a lot of healing-work: aura, chakra, hands-on/lao-gung, & cellular... not to mention 'Supreme Being'. That's pretty awesome!
And so now as you go thru your week, you might notice that along w/ the 'good feelings' you got from all the healing-work you did, you might also get a few "hmmmm"  moments. Sometimes it's like a 'deep thought', or sometimes like a 'deja vu', like 'remembering' something that you've always known, but weren't aware of ever 'learning'. 
Short answer? As you begin to use your tools, ie. 'work your space', you begin to clear-away all the energy in your space which is not you, & start to call-back more of what's really you into your body/being continuum. As you might imagine, this can 'shake things up' a little, physically, mentally, & spiritually.
...And sometimes that profound spiritual change, creates a corresponding 'growth period' in the body. If so, why not take a minute & read about growth periods here, & try-out a few of those 'next steps'. 
The whole point of this work is to come into equanimity both with Ourselves-as-we-Are, as well as with Ourselves-whom-we-are-evolving-Into. Bonus points if you can keep your Amusement along the way. Cool
Great job, everyone, & see you next time!!
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How's about closing-out Last year with a little 'Completing the Cycles' Meditation? 

1) Imagine two bubbles in front of you... let's say a bit bigger than a beach ball but not bigger than a house. Laughing
Imagine one bubble is labelled "Last Year", & the other "The New Year".
Now start imagining a cascade of all the stuff from last year you'd love to forget...
... from politics to economic crises to panic-attacks to bad hair days...
... from dreams forgotten to plans mislaid to auld acquaintances to 'guilty-pleasure' tv-watching...
& let that whole avalanche just start filling-in that "Last Year" bubble, & watch (or imagine) it bulge...
Include anything & everything, from old/dead goals or mockups to old dead 'new years eve' promises to just plain un-fun events... in fact anything you'd like to get rid of... From stuff that's annoying to just mildly disturbing... Just bundle it up, or imagine a fork-lift, & just shove it all in there...
And just for a moment, notice if you feel any different as you imagine this... perhaps a little lighter, clearer... Or maybe your thoughts get just a little less hectic, your space just a little bit less 'busy'...

2. And now on to Step Two:
Now take a moment to Remember all your Successes from Last Year (or just your Favorite ones), your Joys, completed Creations... the Fun Times... Excelsior!
(You may even want to write some of them down, to remind you of 'battles won', eg. a 'stash of smiles' for rainy days...)